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Massage Therapy

In Orange Park, there are many places to get a massage, but none are quite like Refine Medical Spa. We can incorporate massage as a relaxation therapy to help you manage stress. 

If you need a massage that delivers healing and relaxation power, you might try a hot stone massage. And if you just feel tense all over and experience muscle pain in your back, neck, arms, or legs, a deep tissue massage could be just what you need.

Refine Medical Spa’s massage therapist, Dara Granados, is skilled in various types of massage therapy, including prenatal massage. She can help you determine which type of massage is best for you. Call today to book your appointment: (904) 541-3055.

Swedish Massage

Swedish massage is the most common massage technique used for relaxation in the US. It is a gentle massage for the whole body. Any sort of physical or emotional stress will melt away. Swedish massage, like all types of massage, has a cumulative effect, meaning the benefits increase with repeated massage sessions. You will feel relaxed after just one massage, but that feeling will last longer with each additional massage you get.

Deep Tissue Massage

Do you have chronic pain in your muscles, joints, or tendons? If so, our massage therapist can perform a deep tissue massage to reach those painful areas. Deep tissue massage is similar to Swedish massage, but with more pressure. The additional pressure is critical for releasing tight muscles and tissues below the surface. As with other massages, the more often you have a deep tissue massage, the more you will notice lasting relief from chronic pain.

Hot Stone Massage

Hot stone massage is a special type of therapeutic massage using stones that are warm to touch. The stones are placed on your back and legs in specific areas to allow the warmth of the stones to transfer to your muscles. Heat therapy is often used by physical therapists to relax tight muscles. A hot stone massage can help you relax and enjoy your massage even more.

Prenatal Massage

Prenatal massage is a special technique that uses special pillows and padding to support the belly so the mother can completely relax while lying on her side. The main benefit of prenatal massage is to relieve some of the stress that pregnancy adds to the low back area and legs. 

Massage also stimulates circulation throughout the body, which can help to balance hormone levels and restore energy during pregnancy. Massage therapy also has great benefits for moms after pregnancy.

To find out more and schedule your personal massage at Refine Medical Spa, please call (904) 541-3055 or contact us online.

Massage Therapy Orange Park. FL
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